Dont Worry You Can Be Happy, by John B. Thomas :: Happiness Essays

Whats it going to pull away?David Myers says in the oblige Dont Worry You Can Be Happy by flush toilet B. Thomas. Happiness relies largely on things unrelated to money, such as meaningful activities and enriching relationships. With that the article states that with the following ten steps you roll in the hay improve your joy. One retard to like your self. Two take control of your destiny. Three practice expecting the best. quaternity become more extroverted. Five try acting ingenious. Six parcel out new work. Seven Sleep, respite, sleep. Eight Foster close relationships. Nine engage the knot. Ten obtain credit. So with all of the ten steps you can see that with a little faith and following these steps you could Be Happy. passim the article Thomas makes rattling valuable flushs, two that I have to agree with 100%. The first point that I agree with is having faith. Having faith in a religious way or just in life in general. Both types of faith will bring you an upcoun try happiness. You look at those plenty who atomic number 18 sick or very ill. The one who has faith seems to make a stronger and quicker recovery. Youll withal tag that from these people that they be very at peace and bring happiness to those around them. The second point that he makes that I agree with is sleep, sleep, sleep. Ive ceremonial that in life you need to sleep. People who have trouble sleeping become very irritable and unhappy. Youll also recover that those people whom do sleep they tend to be more patient, alert and more extroverted. These people to me, which are getting enough sleep are happy with that point in their life and can pass their happiness to others. Youll also notice that people seem to make more mistakes and have trouble beingness happy when they unable to sleep. So when looking at happiness and sleep youll notice that you have to get enough sleep to be happy in life. When looking at the list you have to wonder what do I do to make myself happy? For me I surround myself with my friends who are happy. Knowing that their happiness would rub off on me. I also find myself trying to make others happy by helping them, when they are down in their time of need. Being there for others can be very self-gratifying and boost happiness for both you and the person whom you are helping.